To Your Health - St. Lucie

Our Health, Our Healthy Community
19 Oct 2015

Florida Water

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Comments233

cucumber waterFresh from Florida offers a way to spruce up water to make it more enjoyable using Florida cucumbers. Cucumbers are a good source of vitamin K. Consider swapping out an alcoholic beverage for a glass of this refreshing water using in-season Florida cucumbers and oranges:

Florida Water

  • 1 cucumber, cut into 1/4 –inch slices
  • 2 lemons, cut into 1/4 –inch slices
  • 1 orange, cut into 1/4 –inch slices
  • 1 gallon water

Directions:

Mix all ingredients together. Refrigerate overnight. Serve in tall glasses with ice, if desired.

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